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Hi! It's me, your Coach!

My name is Herman Hildo

At Rooted Kingdom we want ensure you reach your goals. I have invested in myself and earned my credentials as personal trainer and sports performance specialist. I have been an athlete and I have been overweight making unhealthy decisions. I know how difficult it can be and I understand the journey. I can show you how to develop life-long habits and to be more functional. I will teach you to train correctly, safely, and to be a calorie burning machine! 

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Coach Herman Online
Image by Luke Chesser
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1-on-1 Fitness

Book a Service

  • Virtual Fitness

    Every month
    Four (4) Virtual 1-on-1 training session
    • 1-on-1 fitness training
    • One (1) hour training sessions
    • Unlimited Access to pre-designed workouts
  • In-Person Fitness

    Every month
    Four (4) in-person 1-on-1 sessions
    • Private exercise space
    • One (1) hour training session
    • Unlimited Access to pre-designed workouts

"Herman is by far the best trainer I’ve worked with. He is motivational, personable and extremely knowledgeable about fitness and nutrition. The environment is clean and so inviting to workout in. If you are searching for a trainer look no further, join the Rooted Kingdom family!"

Robin - Stockton, California 

Let's talk

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Lucy Fracker


Coach Herman Online

Herman Hildo Fracker

Certified Fitness Trainer / Instructor / Coach

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