In-person

We have a private gym set-up with quality equipment and training props to give us the upper hand in your training regiment. We also provide sports drinks during your workout. We serve the local community and surrounding areas of Manteca, California

Virtual

Meet with Coach Herman through live stream, via Zoom. Regardless of your situation whether you want to workout at home or at your local gym, Herman can accompany you anywhere. He will guide you through your work out and give you expert instruction.

General fitness 

Although you may not have specific training goals, wanting to staying physically active is still a goal. Coach Herman will develop a well-balanced workout program having you looking good and feeling good. You will feel energized and ready for your day.

Sports performance

Are you training for a specific event or you want to increase your athletic performance? Perhaps you simply want to lower your body fat percentage. Coach Herman will develop specific plan to get your body ready and primed for the work ahead.