VIRTUAL & In-Person
Hi! I'm Herman and I am a Fitness Nutrition Specialist. I know how difficult it can be to figure out what to eat for your next meal. All the talk of "macros" can be overwhelming, but I am here to help you learn and develop skills that best fit your daily life and activities. With so many "diet" plans on the fitness market, it can be difficult to decipher which one is best for you. Nutrition isn't about diet plans, but more about developing habits that will keep the unwanted weight off. Click the button below to verify my nutrition certificate.
How Does it Work?
Choose a single session or one of our plans that have nutrition coaching included in its services.
Download the Zoom app to your device (phone, laptop, etc.)
Our Administrator, Lucy Fracker, will contact you to schedule your sessions and e-mail you your Zoom link.
5 minutes prior to your session, click the Zoom link in the e-mail we sent you.
Your fitness journey awaits you!!
Hi! My name is Herman and I am a fitness trainer, strength and conditioning coach, and fitness instructor. I am NASM certified as a personal trainer, fitness nutrition specialist, performance enhancement specialist, and AFAA certified Group Fitness Instructor. I specialize in sports performance enhancement, weight loss, and muscle growth. I used to weigh over 250 lbs, but I needed to change my life to be more healthier, so I began my fitness journey. Now I want to share my passion for fitness with you!