Come join us at Rooted Kingdom and explore movements to lead a healthy lifestyle. Learn about nutrition and find your inner peace with yoga. Herman is our fitness expert and he has credentials in yoga, group fitness, sports performance, general exercise, and nutrition. With today's technology we can meet anywhere virtually or online exercise with pre-designed programs and Videos on Demand. If you're in the surrounding of area of Manteca, California, you can meet with us in our private training area or we can meet you. Regardless of your situation we can show you how to incorporate fitness into your current lifestyle.