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Hi! It's us

We are Herman and Lucy Fracker

Rooted Kingdom is a family-owned business that was founded in 2018. Our mission is to help people reach their fitness goals and lead a healthy lifestyle while maintaining a work-life balance. We provide our clients with the tools to lead a healthy, active, and fulfilling life. Come join us at Rooted Kingdom on the journey to a healthier and happier life.

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Your Fitness 

At Rooted Kingdom we want to empower people to take control of their health and wellness. We offer a wide variety of programs and services ranging from general fitness to sports performance, yoga, strength and functional fitness. We teach yoga, indoor cycling, and strength training.  Our team of certified fitness and nutrition coaches will help you reach your goals and get you feeling your best.

We strive to provide a clean, safe and supportive environment where everyone can find the support and motivation to reach their personal fitness goals. Surround yourself by like-minded people and you can journey farther. Come join us today and start your journey towards a healthier and more active lifestyle.


What we offer

Contact Us

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Lucy Fracker


Coach Herman Online

Herman Hildo Fracker

Certified Fitness Trainer / Instructor / Coach

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