Group Fitness Classes

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

How Does it Work?

1

Select your desired class and book it. Choose an in-person or Zoom live stream class. An e-mail [with a Zoom link] will be sent to you.

2

For live stream classes download the Zoom app to your device (phone, laptop, etc.)

3

Bring light hand weights (2 to 5 lbs) and resistance bands to class.  

4

Show up 5 minutes prior to class; for live stream classes click the Zoom link in the e-mail we sent you.