Group Fitness Classes
Dec 11 - Dec 17
How Does it Work?
Select your desired class and book it. Choose an in-person or Zoom live stream class. An e-mail [with a Zoom link] will be sent to you.
For live stream classes download the Zoom app to your device (phone, laptop, etc.)
Bring light hand weights (2 to 5 lbs) and resistance bands to class.
Show up 5 minutes prior to class; for live stream classes click the Zoom link in the e-mail we sent you.