ROOTED KINGDOM
Sore today for
STRONGER TOMORROWS
In-Person &
Live Stream
Fitness & Nutrition
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1-on-1 Fitness
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Private Yoga Instruction
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Specialized Fitness Training
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Nutrition Coaching
In-Person 1-on-1 Fitness
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In-person 1-on-1 training
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Personalized workout and fitness planning
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Exciting music for your workout
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Inspiration and motivation through coaching techniques
Virtual 1-on-1 Fitness
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Virtual 1-on-1 training live stream though ZOOM
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Personalized workout and fitness planning
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Exciting music for your workout
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Inspiration and motivation through coaching techniques
Specialized Fitness
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Sports performance training
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Bodybuilding
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Corrective Exercise & Recovery
Yoga Fitness
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Private Yoga Instruction
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In-person or;
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Live stream through ZOOM
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Vinyasa flow sequences
Nutrition Coaching
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Virtual 1-on-1 coaching live stream through ZOOM or;
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In-person 1-on-1 coaching
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Learn food nutrition
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Develop healthy habits
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Full support from RK coaches
Online Fitness
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Free Predesigned Programs - "RK FIT WOD"
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Personalized Program - Starting at $38
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Programs created for your specific needs
Fitness Plans
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In-Person Fitness - Four (4) training sessions; 1 hour
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Virtual Fitness - Four (4) training sessions; 1 hour
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Private Yoga - Four (4) yoga sessions; 30 minutes
Sore today for
STRONGER TOMORROWS
90-Day Transformation
